Coach, scientist, writer, and runner. John has a PhD in human performance, with a focus on running biomechanics, and has been coaching distance runners for over ten years.
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...