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Damian Warner and Maria Mountain

Damian Warner and Maria Mountain
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Damian Warner is 2014 Commonwealth Games decathlon champion, 2013 Gotzis champion and three-time Canadian champion who placed 5th at the 2012 London Olympics. His personal best score is 8,512 when he won bronze at the 2013 World Championships. Maria Mountain is an elite strength coach and owner at Revolution Sport Conditioning. They both live in London, Ont.

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