Matthew is a multiple provincial and national medallist in distances from 1500 m to 10 km and coach with Mile2Marathon from Calgary, AB.
Bridget is a former varsity and now current competitive cross-country and track athlete, physiotherapist and coach with Mile2 Marathon from Calgary, AB.
There is a defining moment, as I flip-flop through Sanctuary Cap Cana in Punta Cana, Dominican Republic, where I feel fully, astonishingly relaxed.
And I...
This specialized branch of physiotherapy treats both the internal and external pelvic floor muscles. The pelvic floor consists of a group of muscles that...
Fifth Avenue ClubMNP Community & Sport CentreMount Royal University Recreation7 Chiefs Sportsplex & Chief Jim Starlight CentreVivo for Healthier GenerationsWestside Recreation Centre
Read More in...