A movement strategist and exercise physiologist with over a decade of experience coaching athletes, leading performance programs, and designing educational systems; Director of Curriculum & Performance, MovNat in Miami, FL.
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...