Andrea Tam
CEO & Head Trainer at Tamfit Canada in Vaughan, ON, was named one of IMPACT Magazine's Canada’s Top Fitness Trainers for 2022. Andrea holds certifications in Personal Training, Fitness Instruction, Kickboxing, BootCamp, Kettlebell, Spinning and Strong Nation. She is the resident trainer for Decathlon in Vaughan and works with the Toronto District Catholic School Board as part of the Specialist High Skills Major (SHSM) program raising awareness on health, nutrition and positive body image. Andrea’s passion for health and fitness has evolved into a career focused on changing lives and helping people achieve their wellness goals. Her training philosophy is centred around keeping programs unique, fun and focused where each workout is customized to ensure clients don’t plateau. Andrea has also been featured on Breakfast Television, The Marilyn Denis Show and the CTV Your Morning Show. As a wife, mother of 3 and business owner, Andrea is a living testament that maintaining a healthy lifestyle is possible for everyone.
Sponsored Content
What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
