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Fitness

Futurpreneur Canada helps young people between the ages of 18-39 start a business. more

May 12, 2017 12:00 PM Sponsored Content

Christopher Lloyd

Photo: Neil Zeller

Cancer battles motivate survivor Christopher Lloyd to kick deadly disease in the groin. more

May 1, 2017 9:00 AM Athletes with IMPACT

Reid McClure

Photo: Team Novo Nordisk

Managing diet key for pro cyclist with all-diabetic team. more

May 1, 2017 9:00 AM Athletes with IMPACT

A Fresh Stance on Boxing

Photo: Michael Benz

Nightclub atmosphere bringing new life to an ancient sport. more

May 1, 2017 9:00 AM Get Active

Simple lifestyle changes can help you live longer. more

May 1, 2017 9:00 AM Healthy Living

Jamie Snow

Photo: Jay Crews

Bulimia battle part of trainer’s daily life. more

May 1, 2017 9:00 AM Athletes with IMPACT

James Wells

Photo: Imran Kamrudin

One man’s dive into uber-endurance sport with 90 days of mindfulness and yoga. more

May 1, 2017 9:00 AM Athletes with IMPACT

8 Tips to ensure you don’t miss a workout. more

May 1, 2017 9:00 AM Get Active

Sjaan Gerth

Photo: Michael Barry

Triathlete resurrects career as cyclocross rider after being hit by car. more

May 1, 2017 9:00 AM Athletes with IMPACT

Here’s the lowdown on long, lean muscles. more

Mar 1, 2017 9:00 AM Sports Medicine

IMPACT Training Plans

Illustration: James Sparkman

Run mindfully to train smarter, not harder. more

Mar 1, 2017 9:00 AM Training Plans

Muscle to Endure "the Race"

Photo: Dave Laus

Take on any distance, while reaping the rewards of feeling great! more

Mar 1, 2017 9:00 AM Workouts

TroyParsons

Photo: Troy Parsons

Exercise and nutrition key to fight against auto-immune disease. more

Mar 1, 2017 9:00 AM Final IMPACT

Running Buddies

Photo: Neil Zeller

How training with a friend can take you to the top of your mountain. more

Mar 1, 2017 9:00 AM Running

Alissa St. Laurent

Photo by: Greg Southam

Alissa St. Laurent making waves in world of ultramarathons. more

Mar 1, 2017 9:00 AM Athletes with IMPACT

IMPACT Training Plans

Illustration: James Sparkman

Winning strategies for your best race. more

Mar 1, 2017 12:00 AM , Training Plans

IMPACT Training Plans

Illustration: James Sparkman

2017 IMPACT Training Plan. more

Mar 1, 2017 12:00 AM Training Plans

Alberta Blue Cross challenges you to get bundled up and walking on February 1st, 2017. more

Jan 27, 2017 12:00 PM News

Starting something you’ve never done before is not only hard on the body, but also, the ego. more

Jan 23, 2017 9:00 AM The Reluctant Runner

P(row) Tips

P(row) Tips