Sign in
Features
Canada’s Top Fitness Trainers
Cover Stories
Athletes With IMPACT
Travel
Running
RACE SOURCE GUIDE
Submit Race
Fitness
Get Active
Workouts
Training Plans
Sweat Across Canada
Health
Health & Wellness
Healthy Spaces
Sport Medicine
Sustainability
Food & Nutrition
Healthy Eating
Recipes
Gear
Features
Reviews
News
News
First IMPACT
Final IMPACT
Contests
Sponsored Content
About Us
Our Story
Advertise
Digital Editions
Subscriptions
Editorial Mandate
Writer’s Guidelines
Careers
Contact Us
Sign in
Welcome!
Log into your account
your username
your password
Forgot your password?
Password recovery
Recover your password
your email
Search
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Password recovery
Recover your password
your email
A password will be e-mailed to you.
IMPACT Magazine
Features
Canada’s Top Fitness Trainers
Cover Stories
Athletes With IMPACT
Travel
Running
RACE SOURCE GUIDE
Submit Race
Fitness
Get Active
Workouts
Training Plans
Sweat Across Canada
Health
Health & Wellness
Healthy Spaces
Sport Medicine
Sustainability
Food & Nutrition
Healthy Eating
Recipes
Gear
Features
Reviews
News
News
First IMPACT
Final IMPACT
Contests
Sponsored Content
About Us
Our Story
Advertise
Digital Editions
Subscriptions
Editorial Mandate
Writer’s Guidelines
Careers
Contact Us
Home
Tags
Exercise
Tag: Exercise
Power up in the Park Workout
Jessie Thomas
Ask the Expert — What is Active Rehabilitation
Jason Liu
The Kettlebell Swing
Jodi Barrett
Why We Need Fitness More Than Ever
Erin Phelan
Run Early or Run Later
Dr. Ty McKinney
Stay Consistent With Exercise
Steve Mesler
Winter Strength Workout
Brent Bishop
Commute This Winter With Your eBike
Emily Meyer
Dr. Greger’s Daily Dozen
Michael Greger
Physical Activity is Medicine
Josh Levins
1
2
3
...
7
Page 1 of 7
- Advertisement -
Sponsored Content
Unleash Adventure in Barbados
IMPACT Magazine
To those of us who live in the frosty north, the idea of an island paradise with white sandy beaches and crystal-clear aqua waters...
How to Keep Your Bedroom Cool During the Hot Weather
IMPACT Magazine
A cool sleeping environment is essential for getting a good night’s sleep. Too hot and you’ll overheat, toss and turn and find it difficult...
Explore the Award-Winning University District at the Annual Block Party
IMPACT Magazine
University District (U/D) never falls short on fun, entertaining events, and this year, the U/D Block Party is making its third comeback as an...
Bid Farewell to Bladder Leaks with UROSPOT
IMPACT Magazine
Is there anything more annoying than a bladder leak when you laugh, cough, sneeze or exercise? What about the constant urge to use the...
Ask the Expert — What is Active Rehabilitation
Jason Liu
Active rehab is an evidence-based rehabilitation program used by trained kinesiologists to help individuals recover from an injury or illness. It is an individualized...
X