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Yoga and Beyond

Yoga and Beyond

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Training Plan

70.3 Miles of Success

Swim, run and cycle your way through a half-IRONMAN this summer
Josh Amanda 1

Fast Fashion

Models: Amanda Regnier and Josh Stryde are both running coaches in Calgary.Photography by David Troyer on location at Seven Chiefs Sportsplex &...
Shoe Review

2020 Road Shoe Review

IMPACT's expert team reviews the latest road shoes for the 2020 season!
Centre For Sleep

The Impact of Sleep on Athletic Performance

It goes beyond not getting enough sleep: often rest is disturbed, resulting in poor quality sleep. The number one concern is that...
Bicycle Crunch

Rebecca’s Core Quickies

Strengthen and tone your core 360 degrees around!

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