Barre Body Studio classes are a fusion of low-impact, high-energy exercises with elements of yoga, Pilates, cardio and strength training. We focus on building long, lean muscles, tightening the tush and strengthening the core. Using body weight, light free weights, the ballet barre and resistance bands, you will exert muscles to fatigue, making this highly effective fitness. Get your first month of barre for $65.
CALGARY
- BBS Bow Trail: 403.727.6482
- BBS Ramsay: 403.720.6635
