![MA20-Training-Marathon Training Plan](https://impactmagazine.ca/wp-content/uploads/2020/03/MA20-Training-Marathon-696x522.jpg)
The key ingredients to improving running performance are consistency, discipline in execution, and training within your fitness level.
This plan was designed for the runner who consistently runs five times a week and averages more than 60 km per week. If you’re trying to reach new levels or seeking to finally break that 3 hour mark, this plan is for you.
![Training Schedule](https://impactmagazine.ca/wp-content/uploads/2020/04/IMPACT-Marathon-2020.jpg)