Healthy Eating

Plant-based nutrition meets science with articles that will educate and inform you.

Plant-Based Energy Bars

Plant-Based Energy Bars

Raise your bar! We put 7 plant-based bars & bites to a taste test.
Plant-pow!

Plant-Pow!

6 Fitness benefits of a diet powered by plants.
Battle of the Blenders

Battle of the Blenders

An epic test to see who takes the crown for "Best Blender" in 2018.
Mango Walnut Salad

Go Nuts for Nuts

Healthy snacking: lowering cholesterol and cravings.
Farm-fresh Buckwheat Pasta

The Perfect Wine Pairing

Pairing red and white wines with farm-fresh ingredients.
Dill and Sweet Potato Salad

Super Salad

Nutrition-packed ingredients to invigorate your next salad.
The Dirty Dozen vs. The Clean Fifteen

The Dirty Dozen vs. The Clean Fifteen

Go organic when foods have higher levels of pesticides.
4 Ways to Avoid GI Issues

4 Ways to Avoid GI Issues

Don’t let a bad gut stall your race day celebrations.
9 Foods that Wreak Havoc On Your Smile & Your Health

9 Foods that Wreak Havoc On Your Smile & Your Health

Gum disease is a growing epidemic, impacting half of all adults and oral health issues cause a wide range of problems all over your body. Reversing this trend starts in your pantry, identifying and...

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Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

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PUMA Launches the DEVIATE NITRO™ 3

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The Terminator Run Turns 10!

Saturday, September 14, 2024's Annual 5KM Run for Youth Addiction Awareness is more than an event, it's a community movement shining a light on...
Top Doctors & Medical Champions 2024

Top Doctors & Medical Champions 2024

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by giving extraordinary care.

How to Optimize Your Healthy Lifestyle with Body Metrics at Telus...

Precision Health, TELUS Health’s new preventive service, harnesses vast amounts of data points to offer individuals and athletes unparalleled insights into their current health and future wellbeing
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