A Guide to Bikepacking
The concept of bikepacking has been around for as long as people have been riding bikes, but the term is quickly becoming more popular. Bikepacking is, essentially, strapping everything you need to spend the...
Winter Mountain Adventures
Winter may be here but don’t let yourself cocoon inside, it is better to seek daylight and exercise. And before you say don’t even go there – enough blaming the weather and it being...
Staycation In British Columbia
Explore B.C. this summer with these local social distancing friendly travel favourites.
Staycation In Alberta
Explore Alberta this summer with these local social distancing friendly travel favourites.
How to Experience Adventure
Skip the all-inclusive this year & have an adventure vacation instead.
Adventure in the Andes El Cajas National Park
Scenery and solitude awaits hikers in Ecuador.
Escape This Winter To The World’s Happiest Marathon
IMPACT Magazine takes in Jamaica's Reggae Marathon, one of the Top 10 Marathons in the World!
Staying Active en Vacances
Run through Paris, hike the French Alps or cycle the Loire Valley.
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Unleash Adventure in Barbados
To those of us who live in the frosty north, the idea of an island paradise with white sandy beaches and crystal-clear aqua waters...
How to Keep Your Bedroom Cool During the Hot Weather
A cool sleeping environment is essential for getting a good night’s sleep. Too hot and you’ll overheat, toss and turn and find it difficult...
Explore the Award-Winning University District at the Annual Block Party
University District (U/D) never falls short on fun, entertaining events, and this year, the U/D Block Party is making its third comeback as an...
Bid Farewell to Bladder Leaks with UROSPOT
Is there anything more annoying than a bladder leak when you laugh, cough, sneeze or exercise? What about the constant urge to use the...
Ask the Expert — What is Active Rehabilitation
Active rehab is an evidence-based rehabilitation program used by trained kinesiologists to help individuals recover from an injury or illness. It is an individualized...
