Maddie’s Legacy
When Nicole German joins the crowd of runners at the Toronto Scotiabank Waterfront Marathon, she notices a few others wearing purple T-shirts. On their...
In a Class of His Own
Becoming a world-record holder was on runner Liam Stanley’s to-do list before the Tokyo Paralympic Games, due to take place in July.
Last December, the...
Reclaiming Life After Loss
Spellbound by Mother Nature’s splendor, Adam Campbell also knows the humbling power intertwined with such beauty. In 2017, IMPACT profiled his long recovery and...
There’s Something About Joan
A few years ago, Joan MacDonald was pushing 200 lbs, weighed down by a sedentary lifestyle and the associated health issues. The way the...
Chris Snow is Striving for a Cure
The diagnosis in June of 2018 was a devastating one for Chris Snow. He had ALS and was given six to 18 months to...
Marathon Runner Gives Back to Front-Line Workers
There’s a wall in Yana Hempler’s Victoria home decorated with extraordinarily expensive wallpaper. A patchwork quilt of race bibs adorn the space guarded by...
Running to Recovery
Toronto’s Dr. Matthew Galati ran 30 kilometres in August and you’ll be gobsmacked to learn the journey he’s travelled to complete this distance.
While driving...
Defying Age & COVID-19
The tears of joy and emotion were for all to see at the finish line of the 40th Annual GoodLife Fitness Victoria Marathon in...
Olympian Arianne Jones Turned Adversity to Potential After Being Diagnosed with Lyme Disease
Olympian Arianne Jones battled Lyme Disease and found a silver lining of resilience. Here is her story.
Jon Mahoney, The Marathon Man
At 550 marathons and counting, runner Jon Mahoney knows a thing or two about marathon running.
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The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Stress Less, Enjoy More: Support to Ease Holiday Stress
The holiday season is upon us and with it comes preparation for parties, decorating the house, shopping, baking and hosting. Add to this, dwindling...
Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
