Running to Recovery
Toronto’s Dr. Matthew Galati ran 30 kilometres in August and you’ll be gobsmacked to learn the journey he’s travelled to complete this distance.While driving in the early morning of January 28, 2013 to his...
Defying Age & COVID-19
The tears of joy and emotion were for all to see at the finish line of the 40th Annual GoodLife Fitness Victoria Marathon in October 2019. He had done it. Keith Ashton at 80...
Olympian Arianne Jones Turned Adversity to Potential After Being Diagnosed with Lyme Disease
Olympian Arianne Jones battled Lyme Disease and found a silver lining of resilience. Here is her story.
Jon Mahoney, The Marathon Man
At 550 marathons and counting, runner Jon Mahoney knows a thing or two about marathon running.
The Pressure to Perform
Former NHL player Bob Wilkie now promotes mental health after experiencing the dark side of sport.
Mind-Body Connection Leads to Healing
From near death to excellent health, Kyla Fox used yoga to battle back.
A Runner’s Metamorphosis
Calgarian Sheldon Smith transforms from couch potato to ultra-runner.
Sponsored Content
Your Ultimate Guide to the 2025 Servus Calgary Marathon
The Servus Calgary Marathon Race Weekend is Canada’s longest-running marathon — and with six distances to choose from, there is a race for every...
Say Goodbye to Knee Pain with Bracelayer
Your knees are the largest and most important joints in your body. They’re also the joints that are most susceptible to injury, as they...
Unconquerable Spirit
Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
How to Get More Deep Sleep: Make Your Bedroom the Ultimate...
With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
Registration for the 2025 Bank of America Chicago Marathon is Open
Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...
