10 Essentials for Trail Safety

1. Headlamp
2. Signalling devices: A whistle will pierce the air and work when your voice becomes hoarse. A mirror to reflect the sun/flare
3. Fire-starting kit
4. Spare clothes – ask yourself if you can stay warm for 20 minutes if you must stop moving
5. Knife
6. Shelter, emergency bivvy (way better than a space blanket)
7. Food
8. First-aid items
9. Navigation aides: Compass, map
10. Communication, cell phone and device that works when you are not in cell range

Read the From the article Danger on the Trails article