Putting together a home gym doesn’t have to be expensive, and working out at home right now can have many benefits when it comes to time and convenience. As well, home can be a pressure-free zone to work out when no one is looking! There is so much that you can do with a small space and a few cost-efficient pieces to give yourself a total body workout.
Here are some of our top selections from $9.95 to $299 that will give you a little of everything you’ll need to stay motivated and stay in shape at home. And don’t forget to grab those runners and head outside for a little fresh air and cardio to round things out.
Thank you to Crystal Creek Homes for allowing us access to the third story of their Inner City showhome located in Currie. Incredible, flexible space in this home beyond the four levels of living space, a home gym could also be accommodated in their unique carriage suite over the garage.
Location: Crystal Creek Homes
Model: Nathaniel Ernst, owner of NATEFIT.
Photos: Katy Whitt.
Left to Right: A-BAR, $179; Clothing courtesy Hub1916.
Left: Fitterfirst Sup-R Band Single, $10; Fitterfirst Cando Klip, $10; Right: The Foot Collective Classic Beam 4′ with cradles, $170.
Left to Right: Lebert EQualizer, $110-135 (USD); A-BAR, $179; MD Buddy Flaman Fitness Adjustable Step/Deck, $299; Fitterfirst Naboso Mind Body Mat, $155.
Left to Right: Fitterfirst Classic Foam Roller, $35; Fitterfirst Duraball Classic Ball, $55.
Left: Duonamic Eleviia Pull-Up System, $128; Duonamic PowrHolds, $102. Right: Lebert HIIT System, $110-$120 (USD).
Left to Right: AOR High quality supplements & products; Mountain Rhino Premix Vegan Cinnamon Buns, Vegan Chocolate Chip, $13 each; Xact Nutrition Disco Pack, $13; Grassy Lakes Creamery Cashew Cheeze, Probititc Cashew Yogurt, $13-14; Natur’el Tea Wild Blueberry Rooibos, Creamy Earl Grey, Daily Detox, $17-19.
Left to Right: Rocky Mountain Tisane Variety 12 Pack, $35; Thomas Fresh Coconuts, dragon fruit, pomelos from $3.
IMPACT Magazine’s December 2020 Edition
Read about our top Canadian Olympic snowboarder who returned from injury and is chasing that elusive Olympic Gold! Learn how not to lose your momentum running through the cold and snow, work out with Canada’s Top Fitness Trainers, avoid back pain with one of the world’s most renowned experts and try out our delicious Holiday-themed recipes.
