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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Tripping on Tuolumne County

Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.
Leanna Carriere and Dr. Timm Döbert

Flyway Heroes

Adventure, science and athletic performance sum up Wings of Survival, a 30,000-kilometre human and avian expedition for endurance athlete Leanna Carriere and ecologist Timm Döbert.

Celebrating 10 Years of Community

The 10 Mile Tri presented by 3433 Sport Performance is back for its 10th year of action at the MNP Community & Sport Centre in Calgary Alberta, Canada. 

Conquering Mountains

A week after competing in his first Olympic games in Beijing, halfpipe snowboarder Liam Gill found himself in spectacularly different terrain: teaching kids to shred in the bush in the Northwest Territories.
Nathan Phillips Square, Toronto, Ontario

Glide into Winter on Canada’s Best Outdoor Skating Rinks

As winter blankets Canada and the flip-flops and sunhats are packed away for the season, there’s no better way to embrace the cold than by gliding across some of Canada’s most picturesque and festive...
Magdalena Kordiuk

Inspiration Issue

Meet Magdalena Kordiuk and all of Canada’s Top Fitness Trainers 2024
Martinus Evans

Leading the Charge from the Back

Martinus Evans didn’t set out to be a game changer in the sport of running, yet through the development of the Slow AF Run Club, that’s exactly what he’s doing. Born and raised in Detroit,...
Nicole Rakowski

Pillar of Strength

A gold medal around her neck, Nicole Rakowski beams at the camera clad in a sparkly blue string bikini, silver dangle earrings, and four-inch crystal “posing” heels. It was her first bodybuilding competition, but the...
Trail Running in Colorado

High Peaks and Big Thrills in the Colorado Rockies

Trail running is a great excuse to travel. I don’t know how to take a holiday just for the sake of it, so all my galivanting involves exploring new places on foot. The pandemic...
David Nicholson, Olympic Powerlifter

David Nicholson is Achieving His Dream

Fireworks illuminate the nighttime vault; beneath the spectacle, Brandenburg Gate; beneath the gate, a thousand-strong multitude; within the multitude, one David Nicholson; and, upon his neck, three gold medals and a single silver. Nicholson, a...

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Tripping on Tuolumne County

Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.

IMPACT ON LOCATION at the JW Marriott Parq Vancouver

The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...

The Brooks Glycerin 21

Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...

Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?

Celebrating 10 Years of Community

The 10 Mile Tri presented by 3433 Sport Performance is back for its 10th year of action at the MNP Community & Sport Centre in Calgary Alberta, Canada.