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Featured IMPACT
Leading the Charge from the Back
Martinus Evans didn’t set out to be a game changer in the sport of running, yet through the development...
AI in Fitness
Here's how artificial intelligence could affect the way you work out in the future
Taking the Plunge with some Heat
At 64-years-young I have been running marathon distances and more multiple times a year for 30 plus years. And...
Fast After 50
For athletes who have been in their sports for a long time, as in several decades, performance declines as...
Food & Nutrition
Holiday Charcuterie Board
Perfect for gatherings and special occasions. It's the ultimate dairy-free party food that looks fancy but is surprisingly easy...
Spiced Blueberry Breakfast Cake
Made with almond milk, applesauce and whole grain spelt flour, this is the perfect recipe to start your day...
Mindfulness Meditation
When I first started running, it was laborious. My legs and lungs were not used to the five-kilometre routes...
Managing Weight Through SAD
One of the most insidious and upsetting symptoms of Seasonal Affective Disorder (SAD) is winter weight gain. Often people...
Sponsored Content
IMPACT ON LOCATION at the Westin Chicago River North
For runners who travel to international major marathons, finding comfortable accommodation and a supportive atmosphere on arrival can help alleviate the pre-race stresses of...
Registration for the 2024 Bank of America Chicago Marathon is Open
The Bank of America Chicago Distance Series is back, and we’ve got the details on the second annual event.
The Distance Series connects the Bank...
The Brooks Ghost Max
The new Brooks Ghost Max may just be your new go-to running shoe. For anyone looking for a soft, smooth ride with added protection,...
The Newest in New Balance’s Fresh Foam Series is Here
There’s a reason New Balance says that if they were only to make one running shoe, it would be the Fresh Foam X 1080....
Unleash Adventure in Barbados
To those of us who live in the frosty north, the idea of an island paradise with white sandy beaches and crystal-clear aqua waters...
