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Winter

7 tips for increasing winter running performance. Read more

Running

Storm Mountain Lodge

Photo: Travel Alberta

Active and secluded Canadian getaways. Read more

Travel

FirstIMPACTBestGamesEver

Photo: Vaughn Ridley, COC

Canada racks up 29 medals in Korea. Read more

First IMPACT

Winter's Coolest Fitness Trends

Photo: Panorama Mountain Resort and SilverStar Mountain Resort

10 ways to celebrate Canada’s signature season. Read more

Get Active

Fueled by their passion for hockey, the Potomak sisters are both vying for a spot to represent Team Canada Read more

News

A newbie runner's journey into the half-marathon Read more

The Reluctant Runner

  • The Abdominal Snowman

    Illustration: Dan Piaro

    The Abdominal Snowman

  • Get Snowshoeing!

  • Get Snowshoeing!

    Getting outside to enjoy nature is just one of the benefits of snowshoeing.