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Weights

Muscle to Endure "the Race"

Photo: Dave Laus

Take on any distance, while reaping the rewards of feeling great! more

Mar 1, 2017 9:00 AM Workouts

Beast Mode Grandma

Photo: Michele Mateus

How Sue Spencer discovered power lifting – and her true self. more

Jan 6, 2017 9:00 AM Athletes with IMPACT