Alissa St. Laurent

Photo by: Greg Southam

Alissa St. Laurent making waves in world of ultramarathons. more

Mar 1, 2017 9:00 AM Athletes with IMPACT

Running Cadence

Photo: Dan Chabert

Focus on strides per minute can help perfect running form. more

Mar 1, 2017 9:00 AM Running

Radical Running Shoe Reviews

Photo: Jenia Kos

Minimalist Index can guide safe transition to new footwear. more

Mar 1, 2017 9:00 AM Running

Burning Matches

Burning Matches

Ultra Possibilities

Ultra Possibilities

Burning Matches

Photo: Logan Johnson

Ultrarunner’s long road to Canadian endurance record at World 24 Hour Championships. more

Jul 1, 2015 12:00 AM Running

Ultra Possibilities

Photo: Ric Rowan

Vancouver runner sets sights on Badwater Trifecta in support of the visually impaired. more

Jul 1, 2015 12:00 AM Athletes with IMPACT

Time to Slay Your Next Ultra

Photo: The North Face Endurance Challenge

How a pro builds his mental and physical edge for the long haul. more

Mar 1, 2015 12:00 AM Training Plans