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Tim Fraser

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  • Building Better Balance

    Photo: Tim Fraser

    Building Better Balance

    BOSU squats.

  • Take the FABS test

    Photo: Tim Fraser

    Take the FABS test

    Increase your stability with Yana Gushchina.

  • Building Better Balance

    Photo: Tim Fraser

    Building Better Balance

    Increase your stability with Yana Gushchina.

  • Building Better Balance

    Photo: Tim Fraser

    Building Better Balance

    Increase your stability with Yana Gushchina.

  • Building Better Balance

    Photo: Tim Fraser

    Building Better Balance

    Standing on foam cushion with eyes closed.

  • Building Better Balance

    Photo: Tim Fraser

    Building Better Balance

    Stability ball Russian twist.