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Running

Edmonton 10K

Photo: Canada Running Series

IMPACT Magazine Publisher, Elaine Kupser, was at this past weekend’s inaugural Edmonton 10K presented by Lululemon (selling out in 13 hours). more

News

Hit The Trail Running!

Photo: Michael Overbeck

7 tips to get you off the pavement and onto the single-track. more

Running

Add cycling to your training and boost aerobic volume. more

Running

First Nations runner Rilee ManyBears dreams of following strides of Sioux Olympic legend. more

Athletes with IMPACT

Our top picks for events between June - August, 2018 more

News

Don't miss this awesome event in beautiful Golden, B.C. more

Sponsored Content

Victoria Marathon

Photo: Matt Cecill

Preparations are underway for this year's event on October 7th 2018 in the heart of the city. more

Sponsored Content

Mother's Day Run Vancouver

David McColm

Sharing our thoughts on attending last year's event more

News

Balancing proper equipment and biomechanics key to success. more

Sponsored Content

CrushCamp is the first studio in Canada to offer group classes on the innovative SKILLMILL. more

, News

10K Run & 5K Run/Walk at the Island Lake Conservation Area in Mono, ON. more

News

3 amazing courses to choose from. more

News

Our test team helps you get the right fit. more

Features

Track Your Recovery

Illustration: Russ Tudor

Monitoring fatigue, soreness, stress, mood and sleep will maximize the results from any training plan. more

Training Plans

Kate Van Buskirk battles genetic chronic inflammation and sets new Canadian indoor mile record run. more

Cover Stories

Cardio Training Without The Kilometres

Photo: Jeff Chan

Build running speed and endurance with dynamic movement. more

Workouts

Pre-workout nutrition for training. more

Healthy Eating

Dave Proctor

Photo: Sharon Proctor

Dave Proctor's cross-Canada run targets 66 day record. more

First IMPACT

News

Training Plan - Marathon/Ultra

Illustration: Russ Tudor

Training specificity dials in exactly what you need to succeed on race day. more

Training Plans

  • Running Cadence

    Photo: Dan Chabert

    Running Cadence

  • Running Buddies

    Photo: Imran Kamrudin

    Running Buddies

  • Melissa Bishop

    Photo: Tricia Zaremba

    Melissa Bishop

  • Running Buddies Foxtrotters

    Photo: Imran Kamrudin

    Running Buddies Foxtrotters

  • Running Buddies

  • Running Buddies

    Photo: Chris Welner

    Running Buddies