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Running

Jacob Puzey

Photo: Tommy Rivers Puzey

Top Finisher at Boston Marathon on path to citizenship. more

May 1, 2017 9:00 AM First IMPACT

Spring Training – Tri Style

Photo: Imran Kamrudin

Take your routine outside and soak in the sunshine. more

May 1, 2017 9:00 AM Workouts

8 Tips to ensure you don’t miss a workout. more

May 1, 2017 9:00 AM Get Active

Tracking mileage keeps you on pace for safety. more

May 1, 2017 9:00 AM Running

The World’s Most Comprehensive Training Guide, 4th Ed. more

May 1, 2017 9:00 AM Reviews

… and discover your best workout ever! more

May 1, 2017 9:00 AM Final IMPACT

Photo: Golden Ultra

Photo: Golden Ultra

3-day stage race quickly becoming a Canadian classic more

Apr 28, 2017 11:55 AM Sponsored Content

"Will you judge me if we take the next bridge and run 5K instead?” I ask my good friend and run buddy du jour. I’m wheezing, full of McDonald’s breakfast sandwich and resentful of the April sleet needling my face. more

Apr 28, 2017 10:45 AM The Reluctant Runner

Victoria Marathon

Photo: Run Vancouver Island

Experience an official Canada 150 event this Thanksgiving! more

Apr 11, 2017 9:00 AM Sponsored Content

Santana Blanchette Balancing Act

Photo: Santana Blanchette

I cannot stand it when people lament about not being able to do things because they are too busy. more

Apr 3, 2017 12:00 PM The Reluctant Runner

An app that guides your run using voice navigation so you can explore while running. more

Mar 17, 2017 11:05 AM Sponsored Content

Running Cadence

Running Cadence

Running Buddies

Running Buddies

Melissa Bishop

Melissa Bishop

Running Buddies Foxtrotters

Running Buddies Foxtrotters

Running Buddies

Running Buddies

Running Buddies

Running Buddies

Running Buddies

Running Buddies

Running Buddies

Running Buddies

Running Buddies

Running Buddies