5 strength training tips to improve your running. more


Edmonton 10K

Photo: Canada Running Series

IMPACT Magazine Publisher, Elaine Kupser, was at this past weekend’s inaugural Edmonton 10K presented by Lululemon (selling out in 13 hours). more


First Nations runner Rilee ManyBears dreams of following strides of Sioux Olympic legend. more

Athletes with IMPACT

Add cycling to your training and boost aerobic volume. more


Hit The Trail Running!

Photo: Michael Overbeck

7 tips to get you off the pavement and onto the single-track. more


Our top picks for events between June - August, 2018 more


Don't miss this awesome event in beautiful Golden, B.C. more

Sponsored Content

Victoria Marathon

Photo: Matt Cecill

Preparations are underway for this year's event on October 7th 2018 in the heart of the city. more

Sponsored Content

Mother's Day Run Vancouver

David McColm

Sharing our thoughts on attending last year's event more


Balancing proper equipment and biomechanics key to success. more

Sponsored Content

CrushCamp is the first studio in Canada to offer group classes on the innovative SKILLMILL. more

, News

3 amazing courses to choose from. more


10K Run & 5K Run/Walk at the Island Lake Conservation Area in Mono, ON. more


Our test team helps you get the right fit. more


Track Your Recovery

Illustration: Russ Tudor

Monitoring fatigue, soreness, stress, mood and sleep will maximize the results from any training plan. more

Training Plans

Kate Van Buskirk battles genetic chronic inflammation and sets new Canadian indoor mile record run. more

Cover Stories

Cardio Training Without The Kilometres

Photo: Jeff Chan

Build running speed and endurance with dynamic movement. more


Pre-workout nutrition for training. more

Healthy Eating

Dave Proctor

Photo: Sharon Proctor

Dave Proctor's cross-Canada run targets 66 day record. more



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