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Superfood Black Rice Salad

Photo: Kathy Smart

Black rice contains vitamin E, an important antioxidant that is useful in maintaining eye, skin and immune health. more

May 1, 2017 9:00 AM Recipes

Vegan Chickpea Tikka Masala with Pineapple

Photo: Jennifer Rossano

A rich, healthy, flavourful and nutritionally packed meal with a fruity, pineapple twist. more

May 1, 2017 9:00 AM Recipes

Parchment Baked Organic Vegetable “Ark Of Flavour”

Photo: Jade Mountain Resort

A Caribbean “Ark Of Flavour”. more

May 1, 2017 9:00 AM Recipes

Raw, Vegan Afternoon Bliss Balls

Photo: Julie Zeitlhuber

These little gems are packed with good fats, fibre and flavour. more

May 1, 2017 9:00 AM Recipes

Get Sprouting

Photo: Danielle Arsenault

From the article: Sprouting Your Nutritional Powerhouse. more

May 1, 2017 9:00 AM Recipes

Bulletproof Coffee

Bulletproof Coffee

Morning Glory Muffins

Morning Glory Muffins

MatchaBalls

MatchaBalls

VeggieChili2

VeggieChili2

VeggieChili1

VeggieChili1

Morning Glory Muffins

Photo: Barbara Bamber

From the article: Let's Do Brunch! more

Mar 1, 2017 9:00 AM Recipes

VeggieChili1

Danijela Unkovich

Beans power pack this dish with protein. more

Mar 1, 2017 9:00 AM Recipes

Shakshuka Brunch

Photo: Barbara Bamber

From the article: Let's Do Brunch! more

Mar 1, 2017 9:00 AM Recipes

MatchaBalls

Photo: Kathy Smart

Matcha is loaded with antioxidants to help fight off free radicals and it promotes a feeling of calm. more

Mar 1, 2017 9:00 AM Recipes

Bulletproof Coffee

Photo: Barbara Bamber

From the article: Let's Do Brunch! more

Mar 1, 2017 9:00 AM Recipes

Let's Do Brunch

Photo: Barbara Bamber

Moroccan Shakshuka highlights post-workout feast. more

Mar 1, 2017 9:00 AM Healthy Eating

Peanut Butter Jelly Cups

Peanut Butter Jelly Cups

Cinna-mmmmmm-on – flavourful spice adds nutrient boost to recipes more

Jan 12, 2017 2:50 PM Recipes

Avocado Salad and Baked Butternut Squash

Photo: Maria Koutsogiannis

As seen in The Inspiration Issue! more

Jan 6, 2017 9:00 AM Recipes

Spicy Tropical Curry Kelp Noodles

Photo: Danielle Arsenault

With Mixed Baby Greens, Candied Citrus Walnuts & Pecans. more

Jan 6, 2017 9:00 AM Recipes