RSS

Recipe

Smoky Little Devils

Photo: Ann Crile Esselstyn

From the article Wiping Out Heart Disease. more

Sep 1, 2017 9:00 AM , Recipes

Sundried Tomato Falafel with Cucumber Dill Cashew Tzatziki

Photo: Danielle Arsenault

From the article: Moringa, The Miracle Tree more

Sep 1, 2017 9:00 AM Recipes

S'more Overnight Oats

Photo: Jennifer Brazil

Enjoy A sweet morning treat. more

Sep 1, 2017 9:00 AM Recipes

Buffalo Cauliflower Sandwiches

Photo: Lauren Toyota

As seen on the cover of the September/October 2017 – Food & Fitness Issue. more

Sep 1, 2017 9:00 AM Recipes

Coconut Blueberry Baked Crumble

Photo: Andrea Saliba

Inspire your palate. more

Sep 1, 2017 9:00 AM Recipes

Cashew Camembert

Photo: Leia Vita Marasovich

Delicious cheese without dairy. more

Sep 1, 2017 9:00 AM Recipes

Hot Detox Flax Wraps

Photo: Julie Daniluk

Time to ditch the sandwich bread. more

Sep 1, 2017 9:00 AM Recipes

Kale Sweet Potato Quinoa Bowl

Photo: Joy McCarthy

Kale is king in this sweet potato fave. more

Sep 1, 2017 9:00 AM Recipes

Rainbow Bowls with Basil Vinaigrette

Photo: Danijela Unkovich

Variety and colour to nourish your inner self. more

Sep 1, 2017 9:00 AM Recipes

6 Summer refreshers with a healthy twist. more

Jul 1, 2017 9:00 AM Recipes

Snowbird

Photo: Hawksworth Restaurant

From the article Patio Cocktails. more

Jul 1, 2017 9:00 AM Recipes

In Lieu of Real Love

Photo: Krystel Marois

From the article Patio Cocktails. more

Jul 1, 2017 9:00 AM Recipes

Water Under The Bridge

Photo: Native Tongues Taqueria

Jul 1, 2017 9:00 AM Recipes

Vegan, gluten-free and dairy-free goodness ready in 5 minutes. more

Jul 1, 2017 9:00 AM Recipes

Smuggler’s Tonic

Photo: Ancora Waterfront Dining and Patio

From the article Patio Cocktails. more

Jul 1, 2017 9:00 AM Recipes

From the article Patio Cocktails. more

Jul 1, 2017 9:00 AM Recipes

FITNIC

Photo: Gord Weber

6 things to bring on your next summer outing. more

Jul 1, 2017 9:00 AM Healthy Eating

A slice of citrus, just in time for summer. more

Jul 1, 2017 9:00 AM Recipes

Superfood Black Rice Salad

Photo: Kathy Smart

Black rice contains vitamin E, an important antioxidant that is useful in maintaining eye, skin and immune health. more

May 1, 2017 9:00 AM Recipes

Raw, Vegan Afternoon Bliss Balls

Photo: Julie Zeitlhuber

These little gems are packed with good fats, fibre and flavour. more

May 1, 2017 9:00 AM Recipes

Black Bean Burger

Photo: Barbara Bamber

A vegan burger just in time for barbecue season. more

Jul 1, 2017 9:00 AM , , , Recipes