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Peanut Butter Jelly Cups

Peanut Butter Jelly Cups

Cinna-mmmmmm-on – flavourful spice adds nutrient boost to recipes more

Jan 12, 2017 2:50 PM Recipes

Avocado Salad and Baked Butternut Squash

Photo: Maria Koutsogiannis

As seen in The Inspiration Issue! more

Jan 6, 2017 9:00 AM Recipes

Peanut Butter Jelly Time!

Photo: Danijela Unkovich

Raspberry Chia jam adds a fruity burst to old-time treat. more

Jan 6, 2017 9:00 AM Recipes

Chia Cherry Smoothie Bowl

Photo: Kathy Smart

This smoothie bowl combines antioxidant-rich cherries and pumpkin seeds, a superfood source of zinc, a mineral that boosts your immune system. more

Jan 6, 2017 9:00 AM Recipes

Spicy Tropical Curry Kelp Noodles

Photo: Danielle Arsenault

With Mixed Baby Greens, Candied Citrus Walnuts & Pecans. more

Jan 6, 2017 9:00 AM Recipes

Red Beet Borscht with Cashew Sour Cream

Photo: Danielle Arsenault

Warming winter soup a boost for your body. more

Jan 6, 2017 9:00 AM Recipes

Shredded Brussels Sprouts and Kale Salad

Shredded Brussels Sprouts and Kale Salad

Food for Thought

Food for Thought

Beet Salad with Burrata Cheese and Granola

Beet Salad with Burrata Cheese and Granola

Baked Sweet Potato with Turmeric Coconut Sauce

Baked Sweet Potato with Turmeric Coconut Sauce

Not Your Regular Beet Smoothie

Not Your Regular Beet Smoothie

Vegan Breakfast Pizza

Vegan Breakfast Pizza

Raw Cacao Peppermint Bark

Raw Cacao Peppermint Bark

Not Your Regular Beet Smoothie

Photo: Chris Barton

Amp up your smoothie! more

Nov 14, 2016 9:00 AM Recipes

Shredded Brussels Sprouts and Kale Salad

Photo: Chris Barton

In the spirit of eating more plants you can’t go wrong with this leafy number. more

Nov 14, 2016 9:00 AM Recipes

Vegan Breakfast Pizza

Photo: Maria Koutsogiannis

A simple and healthy breakfast choice! more

Nov 14, 2016 9:00 AM Recipes

Baked Sweet Potato with Turmeric Coconut Sauce

Photo: Ella Mills

A colourful, delicious dinner for 2. more

Nov 14, 2016 9:00 AM Recipes

Beet Salad with Burrata Cheese and Granola

Photo: The Salted Vine

Courtesy The Salted Vine Kitchen + Bar, Squamish, B.C. more

Nov 14, 2016 9:00 AM Recipes

Food for Thought

Photo: Chris Barton

Sports nutrition lessons for healthy eating. more

Nov 14, 2016 9:00 AM Healthy Eating