RSS

Recipe

Bulletproof Coffee

Bulletproof Coffee

Morning Glory Muffins

Morning Glory Muffins

MatchaBalls

MatchaBalls

VeggieChili2

VeggieChili2

VeggieChili1

VeggieChili1

Morning Glory Muffins

Photo: Barbara Bamber

From the article: Let's Do Brunch! more

Mar 1, 2017 9:00 AM Recipes

MatchaBalls

Photo: Kathy Smart

Matcha is loaded with antioxidants to help fight off free radicals and it promotes a feeling of calm. more

Mar 1, 2017 9:00 AM Recipes

VeggieChili1

Danijela Unkovich

Beans power pack this dish with protein. more

Mar 1, 2017 9:00 AM Recipes

Let's Do Brunch

Photo: Barbara Bamber

Moroccan Shakshuka highlights post-workout feast. more

Mar 1, 2017 9:00 AM Healthy Eating

Shakshuka Brunch

Photo: Barbara Bamber

From the article: Let's Do Brunch! more

Mar 1, 2017 9:00 AM Recipes

Bulletproof Coffee

Photo: Barbara Bamber

From the article: Let's Do Brunch! more

Mar 1, 2017 9:00 AM Recipes

Peanut Butter Jelly Cups

Peanut Butter Jelly Cups

Cinna-mmmmmm-on – flavourful spice adds nutrient boost to recipes more

Jan 12, 2017 2:50 PM Recipes

Avocado Salad and Baked Butternut Squash

Photo: Maria Koutsogiannis

As seen in The Inspiration Issue! more

Jan 6, 2017 9:00 AM Recipes

Peanut Butter Jelly Time!

Photo: Danijela Unkovich

Raspberry Chia jam adds a fruity burst to old-time treat. more

Jan 6, 2017 9:00 AM Recipes

Red Beet Borscht with Cashew Sour Cream

Photo: Danielle Arsenault

Warming winter soup a boost for your body. more

Jan 6, 2017 9:00 AM Recipes

Spicy Tropical Curry Kelp Noodles

Photo: Danielle Arsenault

With Mixed Baby Greens, Candied Citrus Walnuts & Pecans. more

Jan 6, 2017 9:00 AM Recipes

Chia Cherry Smoothie Bowl

Photo: Kathy Smart

This smoothie bowl combines antioxidant-rich cherries and pumpkin seeds, a superfood source of zinc, a mineral that boosts your immune system. more

Jan 6, 2017 9:00 AM Recipes

Shredded Brussels Sprouts and Kale Salad

Shredded Brussels Sprouts and Kale Salad

Food for Thought

Food for Thought