Pete Estabrooks

Hot Summer Fun

Photo: Diana Lee

Let our top 5 picks help you discover a new fitness passion. more

Cover Stories

Meet the IMPACT fitness pros who can change your life. more

, Cover Stories

Celebrate Canada with 12 hot activities to get you outdoors. more


No Equipment? No Core? No Problem

Photo: Ryan Sauvé

7 exercises that build your endurance from the inside out. more


Stand Up Beauties

Photo: POP Paddleboards

Hard boards and soft boards – pick the right SUP for your fitness fun. more

Get Active

Be Bold Run Cold

Photo: Birgitta Sjöstedt

Embrace the high of running cold this winter. more


Every Tribe Has Its Vibe

Photo: Brian Buchsdruecker

There's a perfect fitness class out there for you. more

Get Active

Simply Stairs

Photo: Brian Buchsdruecker

Build running strength to kill any hill. more