Meet the IMPACT fitness pros who can change your life. more

Jan 1, 2018 9:00 AM , Cover Stories

Warm Up Winter In Luxurious Ontario Spas

Photo: Scandinave Blue Mountain

A little pampering goes a long way to re-energize your health and happiness. more

Nov 1, 2017 9:00 AM Travel

Rouge National Urban Park

Photo: Leigh McAdam

Residents in and around the GTA can get their nature fix on beautiful trails in dozens of wondrous parks and wilderness areas. Here are five trails on IMPACT’s list of favourite hikes. more

May 1, 2017 9:00 AM Travel