5 KM, 10 KM, half and full marathon training plans. Read more

Training Plans

The 16th annual Mississauga Marathon is back, taking place May 3rd to 5th, 2019. Read more

Sponsored Content

Victoria Marathon

Photo: Matt Cecill

Preparations are underway for this year's event on October 7th 2018 in the heart of the city. Read more

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Marathon Walk Star

Photo: Sewari Campillo

Surrey’s Ted Myrah walks away from depression, diabetes & obesity. Read more

Athletes with IMPACT

Register now for this amazing weekend of fitness and fun Read more


Training Plan - Marathon/Ultra

Illustration: Russ Tudor

Training specificity dials in exactly what you need to succeed on race day. Read more

Training Plans

Trevor Hofbauer

Photo: Farhad Omarzad

Trevor Hofbauer testing limits that reach higher every day. Read more

Cover Stories


Photo: Howard Tanner

Mother of blind teen filled with gratitude. Read more

Athletes with IMPACT

Twelve years of fundraising has gone an incredibly long way Read more


Tune in this Sunday, October 22nd, for all the excitement Read more


Banff Marathon

Photo: Pam Doyle

Sign up for one of the most scenic marathons out there. Read more

What's Going On

Photo: Golden Ultra

Photo: Golden Ultra

3-day stage race quickly becoming a Canadian classic Read more

Sponsored Content

Victoria Marathon

Photo: Run Vancouver Island

Experience an official Canada 150 event this Thanksgiving! Read more

Sponsored Content

Radical Running Shoe Reviews

Photo: Jenia Kos

Minimalist Index can guide safe transition to new footwear. Read more


Stephen Park

Photo: Neil Zeller

Accountant Stephen Park adds up epic marathons journey on every continent in one week. Read more

Athletes with IMPACT

The Secret Marathon

Photo: The Secret Marathon

Race to be free lifts Afghan women. Read more


Running Cadence

Photo: Dan Chabert

Focus on strides per minute can help perfect running form. Read more


Alissa St. Laurent

Photo by: Greg Southam

Alissa St. Laurent making waves in world of ultramarathons. Read more

Athletes with IMPACT

IMPACT Training Plans

Illustration: James Sparkman

Winning strategies for your best race. Read more

, Training Plans

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    Dave Holland Dave Holland/Canadian Sport Institute Calgary


  • 2017CalgaryMarathonshirt

    Dave Holland Dave Holland/Canadian Sport Institute Calgary