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Mandy Gill

10 Inspirational plant-powered Canadians. more

Cover Stories

Killer Abs in 7 minutes a day!

Photo by Robert Shaer

11 moves that target your core. more

Workouts

  • Killer Abs in 7 minutes a day!

    Photo by Robert Shaer

    Killer Abs in 7 minutes a day!

  • Killer Abs in 7 minutes a day!

    Photo by Robert Shaer

    Killer Abs in 7 minutes a day!

    Scissors

  • Killer Abs in 7 minutes a day!

    Photo by Robert Shaer

    Killer Abs in 7 minutes a day!

  • Killer Abs in 7 minutes a day!

    Photo by Robert Shaer

    Killer Abs in 7 minutes a day!

    V-Sits

  • Killer Abs in 7 minutes a day!

    Photo by Robert Shaer

    Killer Abs in 7 minutes a day!

  • Killer Abs

    Photo by Robert Shaer

    Killer Abs

    Bicycle