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Lisa Bentley

The Gel Effect

Photo: Marissa Tiel

How packaged fuel will have you running to the finish line. more

May 1, 2015 12:00 AM Food & Nutrition

Race Your First Triathlon Like a Pro

Photo: Delly Carr, ITU

14 secrets to success for the swim bike run. more

May 1, 2015 12:00 AM Get Active