July/August 2018 - The Summer Issue

Shining A Light On Anorexia

Photo: Hung Lee

Fighting the unrealistic image of girls portrayed in society. more

Health & Wellness

Kiwi Mint Parfait

Photo: Moments Marketing

A delicious summer dessert! more


Poor health habits cut life short after marriage ends. more


Hot Summer Fun

Photo: Diana Lee

Let our top 5 picks help you discover a new fitness passion. more

Cover Stories

8 Potluck recipes worth sharing. more


Work space that works. more

Sponsored Content

Serena Williams

Photo: Nike

Tennis legend stands proud for women. more

Cover Stories

Kyle Williams

Photo: Adam Deunk

Cross Canada cyclist Kyle Williams stares down addiction through the power of fitness. more

Athletes with IMPACT

Baked Falafel Sliders With Hemp Tabbouleh and Maple Tahini Sauce

Photo: hotforfood

With hemp tabbouleh and maple tahini sauce. more


Let's Work Together

Photo: Neil Zeller

Building glutes & core muscles set up your foundation for life. more


You Can Find Me At The Club

Photo: Heather Parkinson

Discover your tribe and get fit with group exercise. more

, Get Active

Gliding Into Fitness

Photo: Denise Militzer

Slippery disk exercises help recruit small muscles and engage your core. more

Get Active

Hit The Trail Running!

Photo: Michael Overbeck

7 tips to get you off the pavement and onto the single-track. more


Lisa Madill

Photo: Charles Hope

Lisa Madill, mother of homicide victim hits the gym to cope with grief. more

Athletes with IMPACT

Action you can take to help ward off deadly disease. more

, Health & Wellness

Broccoli Potato Tots

Photo: Jeannine Elder

Scale up this recipe so no one misses out on these delicious tots. more


These businesses are built on solid values and excellent products and services. more

Sponsored Content

IMPACT's team of trailblazers helps you find the best fit. more


Tips for keeping skin healthy during the summer. more



Photo: Logan Johnson

Expanding the definition of “healthy”. more