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Jeff Grace

Yoga for Athletes

Photo: Lachlan and Emily Photography

Get your body primed for performance. more

Sep 1, 2017 9:00 AM Get Active

Path to Enlightenment

Photo: Lachlan and Emily Photography

Let yoga expand your trail training universe. more

Jul 1, 2016 12:00 AM Get Active

Extended Child's Pose

Photo: Lachlin and Emily Photography

Help prevent these injuries by both strengthening and lengthening muscles that are not always focused on in the other phases of training. more

Jan 1, 2016 12:00 AM Get Active

  • Path to Enlightenment

    Photo: Lachlan and Emily Photography

    Path to Enlightenment

    Standing figure four pose.

  • Path to Enlightenment

    Photo: Lachlan and Emily Photography

    Path to Enlightenment

    Dancer pose.

  • Path to Enlightenment

    Photo: Lachlan and Emily Photography

    Path to Enlightenment

    Upright dragon pose.

  • Path to Enlightenment

    Photo: Lachlan and Emily Photography

    Path to Enlightenment

    Jeff Grace runs up the trail.