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January/February 2017 – The Inspiration Issue

How to be successful in your goals. more

Feb 27, 2017 9:00 AM First IMPACT

Cinna-mmmmmm-on – flavourful spice adds nutrient boost to recipes more

Jan 12, 2017 2:50 PM Recipes

Row 17

Photo: Row 17

READY // SET // ROW more

Jan 11, 2017 9:00 AM Sponsored Content

Flip Factory

Photo: Flip Factory

Fitness that feeds the soul. more

Jan 11, 2017 9:00 AM Sponsored Content

Barre Body Studio

Photo: Barre Body Studio

Barre Body Studio classes are a fusion of low-impact, high-energy exercises with elements of yoga, Pilates, cardio and strength training. more

Jan 11, 2017 9:00 AM Sponsored Content

Mount Royal University Recreation

Photo: Mount Royal University Recreation

Mount Royal University Recreation is committed to inspiring healthy lifestyles through positive recreational experiences. more

Jan 11, 2017 9:00 AM Sponsored Content

Calgary Winter Club

Photo: Calgary Winter Club

A premier, private, member-owned Club that offers quality athletic and social activities in a fun family centred environment. more

Jan 11, 2017 9:00 AM Sponsored Content

World Health has been inspiring Calgarians to live a healthy and active lifestyle for over 30 years. more

Jan 11, 2017 9:00 AM Sponsored Content

Revive Lifestyle Fitness

Photo: Revive Lifestyle Fitness

Revive your mind and body with our signature low impact, full body 55-minute workouts. more

Jan 11, 2017 9:00 AM Sponsored Content

Peloton Cycling

Photo: Peloton Cycling

Real People. Real Rides. Real Results. more

Jan 11, 2017 9:00 AM Sponsored Content

Stax Cycle Club

Photo: Stax Cycle Club

#spinwithstax more

Jan 11, 2017 9:00 AM Sponsored Content

Orangetheory Fitness

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Franchise celebrates explosive growth. more

Jan 11, 2017 9:00 AM Sponsored Content

LIV Yoga

Photo: LIV Yoga

DISCOVER the LIV EXPERIENCE more

Jan 11, 2017 9:00 AM Sponsored Content

A safe, comfortable women's fitness community with eight convenient locations in Calgary and Edmonton to serve you. more

Jan 11, 2017 9:00 AM Sponsored Content

FRESH! Fitness

Photo: FRESH! Fitness

Not your typical gym. more

Jan 11, 2017 12:00 AM Sponsored Content

Golden Rush

Photo: Max Whittaker

From glorious Yosemite to city streets, 3 great reasons to visit Northern California. more

Jan 6, 2017 9:00 AM Travel

Shawn Booth and Kaitlyn Bristowe

Photo: Jasmine Archie

As seen in the Fit Couples feature. more

Jan 6, 2017 9:00 AM Cover Stories

Chia Cherry Smoothie Bowl

Photo: Kathy Smart

This smoothie bowl combines antioxidant-rich cherries and pumpkin seeds, a superfood source of zinc, a mineral that boosts your immune system. more

Jan 6, 2017 9:00 AM Recipes

7 Strategies for Health Success. more

Jan 6, 2017 9:00 AM Get Active

Slow and steady wins the weight loss race. more

Jan 6, 2017 9:00 AM Running