January/February 2017 – The Inspiration Issue

How to be successful in your goals. Read more


Cinna-mmmmmm-on – flavourful spice adds nutrient boost to recipes Read more


Row 17

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READY // SET // ROW Read more

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Flip Factory

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Fitness that feeds the soul. Read more

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Barre Body Studio

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Barre Body Studio classes are a fusion of low-impact, high-energy exercises with elements of yoga, Pilates, cardio and strength training. Read more

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Mount Royal University Recreation

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Mount Royal University Recreation is committed to inspiring healthy lifestyles through positive recreational experiences. Read more

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Calgary Winter Club

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A premier, private, member-owned Club that offers quality athletic and social activities in a fun family centred environment. Read more

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World Health has been inspiring Calgarians to live a healthy and active lifestyle for over 30 years. Read more

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Revive Lifestyle Fitness

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Revive your mind and body with our signature low impact, full body 55-minute workouts. Read more

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Peloton Cycling

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Real People. Real Rides. Real Results. Read more

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Stax Cycle Club

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#spinwithstax Read more

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Orangetheory Fitness

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Franchise celebrates explosive growth. Read more

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LIV Yoga

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A safe, comfortable women's fitness community with eight convenient locations in Calgary and Edmonton to serve you. Read more

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FRESH! Fitness

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Not your typical gym. Read more

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Golden Rush

Photo: Max Whittaker

From glorious Yosemite to city streets, 3 great reasons to visit Northern California. Read more


Shawn Booth and Kaitlyn Bristowe

Photo: Jasmine Archie

As seen in the Fit Couples feature. Read more

Cover Stories

Chia Cherry Smoothie Bowl

Photo: Kathy Smart

This smoothie bowl combines antioxidant-rich cherries and pumpkin seeds, a superfood source of zinc, a mineral that boosts your immune system. Read more


7 Strategies for Health Success. Read more

Get Active

Slow and steady wins the weight loss race. Read more