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Inspiration

Tell us about your favourite Fitness Instructor for their chance to be included in the 2019 Motivation & Inspiration Issue of IMPACT Magazine! more

News

Lin MacMillan

Photo: Kasablanka Photo

MMA athlete Lin MacMillan is flipping a life with a brain injury on its head. more

Athletes with IMPACT

10 Inspirational plant-powered Canadians. more

Cover Stories

Just Say Yes

Illustration: Vance Rodewalt

Take affirmative action to make 2018 your best year ever. more

Final IMPACT

Our readers write: Stress Reliever; Relentless Resilient. more

News

Exercise For Everyone

Photo: Charles Hope

Try this progressive fitness plan that grows as you advance. more

Workouts

Focus on improvement, not winning, leads to real victory. more

Final IMPACT