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Haley Barton

Food for Thought

Photo: Chris Barton

Sports nutrition lessons for healthy eating. more

Healthy Eating

Not Your Regular Beet Smoothie

Photo: Chris Barton

Amp up your smoothie! more

Recipes

Shredded Brussels Sprouts and Kale Salad

Photo: Chris Barton

In the spirit of eating more plants you can’t go wrong with this leafy number. more

Recipes

Make and Take

Photos: Jeremy Fokkens, Haley Daniels, Kathy Smart, Chris Barton.

IMPACT called on some of our favourite foodies to share the recipes they take with them when they hit the trails. Here are their offerings. more

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Date Energy Balls

Photo: Chris Barton

Recipe by Haley Barton from the article: Make & Take. more

Recipes

Beneficial bacteria keeps fitness on track. more

Healthy Eating

The Healing Power of Probiotics

Photo: Haley Barton

Recipe by Haley Barton from the article The Healing Power of Probiotics. more

Recipes

Training Weight

Photo: Haley Barton

Recipe from Training Weight, September/October 2015. more

Recipes

Training Weight

Photo: Haley Barton

Recipe from Training Weight, September/October 2015. more

Recipes

Training Weight

Photo: Haley Barton

Count calories, eat equally all day, prioritize protein to manage weight for racing. more

Healthy Eating

Flavour Faves

Photo: Haley Barton

Recipe from Fuel with Flavour Faves, March/April 2015 The Running Issue. more

Recipes

Flavour Faves

Photo: Haley Barton

Dine out on healthy and tasty carb options. more

Healthy Eating

Flavour Faves

Photo: Haley Barton

Recipe from Fuel with Flavour Faves, March/April 2015 The Running Issue more

Recipes

  • Flavour Faves

    Photo: Haley Barton

    Flavour Faves

  • Flavour Faves

    Photo: Haley Barton

    Flavour Faves

  • Flavour Faves

    Photo: Haley Barton

    Flavour Faves

  • Flavour Faves

    Photo: Haley Barton

    Flavour Faves

  • Training Weight

    Photo: Haley Barton

    Training Weight

    Fresh Salmon Scramble.

  • Training Weight

    Photo: Haley Barton

    Training Weight

    Shredded Chicken, Spelt Berry & Cashew Salad.