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Food & Nutrition

Blueberry Oat Pancakes With Cashew Sauce

Photo: Patricia Idus

A Delicious Start To The Day more

Jan 1, 2018 9:00 AM Recipes

Lentil & Sweet Potato Shepherd’s Pie

Photo: Andrew Olson

Wait LENTIL you try this LEGUMEdary dish. more

Jan 1, 2018 9:00 AM Recipes

Cheeze Fries

Photo: Erin Ireland

Sinful, delicious, and as comforting as one could imagine. more

Jan 1, 2018 9:00 AM Recipes

Don’t Look Past The Power of Plants

Illustration: Russ Tudor

Fuelling and recovering on a plant-based diet. more

Jan 1, 2018 9:00 AM Healthy Eating

Cashew French Onion Dip

Photo: Nathan Dreimiller, Vitamix

Nutty twist on a delicious favourite. more

Jan 1, 2018 9:00 AM Recipes

Double Chocolate Black Bean Cookies

Photo: Danijela Unkovich

Chewy treats filled with energy more

Jan 1, 2018 9:00 AM Recipes

Decadent Peppermint Hot Chocolate

Photo: Gwen Leron

Warm your day with a mug of hot cocoa. more

Jan 1, 2018 9:00 AM Recipes

Fit Kitchen

Photo: Perry Thompson

10 Must-have tools to prep your health and wellness. more

Jan 1, 2018 9:00 AM Healthy Spaces

Mac and Cheese with Garlic Spinach

Photo: Leia Vita Marasovich

Cashews make comfort food classic a vegan delight. more

Jan 1, 2018 9:00 AM Recipes

4 Reasons a great meal is about how you eat – not what you eat. more

Jan 1, 2018 9:00 AM First IMPACT

Raw by Robyn launches in Calgary. more

Nov 21, 2017 2:00 AM News

Veggie Wellington

Photo: Yves Veggie Cuisine

A holiday main to sate your savoury cravings. more

Nov 1, 2017 9:00 AM Recipes

Recipe from the article Savory Holiday Sides. more

Nov 1, 2017 9:00 AM , Recipes

Pumpkin Spice Granola Bars

Photo: Amber Romaniuk

More than basic. more

Nov 1, 2017 9:00 AM Recipes

Recipe from the article Savory Holiday Sides. more

Nov 1, 2017 9:00 AM , Recipes

Recipe from the article Savory Holiday Sides. more

Nov 1, 2017 9:00 AM , Recipes

Set your festive table with plant-based goodness. more

Nov 1, 2017 9:00 AM , Recipes

Gingerbread Snowflakes

Photo: Lauren Toyota

Run, run as fast as you can to make these cookies. more

Nov 1, 2017 9:00 AM Recipes

Fitness is just as important to the furry members of your family more

Oct 2, 2017 9:00 AM News

Buffalo Cauliflower Sandwiches

Photo: Lauren Toyota

As seen on the cover of the September/October 2017 – Food & Fitness Issue. more

Sep 1, 2017 9:00 AM Recipes

Black Bean Burger

Photo: Barbara Bamber

A vegan burger just in time for barbecue season. more

Jul 1, 2017 9:00 AM , , , Recipes

  • Shakshuka Brunch

    Photo: Barbara Bamber

    Shakshuka Brunch

  • Peanut Butter Jelly Cups

    Photo: Danijela Unkovich

    Peanut Butter Jelly Cups

  • Shredded Brussels Sprouts and Kale Salad

    Photo: Chris Barton

    Shredded Brussels Sprouts and Kale Salad

  • Food for Thought

    Photo: Chris Barton

    Food for Thought

  • Beet Salad with Burrata Cheese and Granola

    Photo: The Salted Vine

    Beet Salad with Burrata Cheese and Granola

  • Baked Sweet Potato with Turmeric Coconut Sauce

    Photo: Ella Mills

    Baked Sweet Potato with Turmeric Coconut Sauce