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Food & Nutrition

Peanut Butter Jelly Cups

Peanut Butter Jelly Cups

Healthy skin begins with the food you eat. more

Jan 6, 2017 9:00 AM Healthy Eating

Chia Cherry Smoothie Bowl

Photo: Kathy Smart

This smoothie bowl combines antioxidant-rich cherries and pumpkin seeds, a superfood source of zinc, a mineral that boosts your immune system. more

Jan 6, 2017 9:00 AM Recipes

Spicy Tropical Curry Kelp Noodles

Photo: Danielle Arsenault

With Mixed Baby Greens, Candied Citrus Walnuts & Pecans. more

Jan 6, 2017 9:00 AM Recipes

Red Beet Borscht with Cashew Sour Cream

Photo: Danielle Arsenault

Warming winter soup a boost for your body. more

Jan 6, 2017 9:00 AM Recipes

Avocado Salad and Baked Butternut Squash

Photo: Maria Koutsogiannis

As seen in The Inspiration Issue! more

Jan 6, 2017 9:00 AM Recipes

8 food types that fight inflammation and 6 that don't. more

Jan 6, 2017 9:00 AM Healthy Eating

Peanut Butter Jelly Time!

Photo: Danijela Unkovich

Raspberry Chia jam adds a fruity burst to old-time treat. more

Jan 6, 2017 9:00 AM Recipes

Made Foods

Photo: Made Foods

The simple, delicious answer to your New Year’s resolution. more

Jan 6, 2017 9:00 AM Sponsored Content

What you can do about stomach pain. more

Jan 6, 2017 9:00 AM Sports Medicine

Shredded Brussels Sprouts and Kale Salad

Shredded Brussels Sprouts and Kale Salad

Food for Thought

Food for Thought

Beet Salad with Burrata Cheese and Granola

Beet Salad with Burrata Cheese and Granola

Baked Sweet Potato with Turmeric Coconut Sauce

Baked Sweet Potato with Turmeric Coconut Sauce

Not Your Regular Beet Smoothie

Not Your Regular Beet Smoothie

Vegan Breakfast Pizza

Vegan Breakfast Pizza

Raw Cacao Peppermint Bark

Raw Cacao Peppermint Bark

Shake and Bake

Shake and Bake

Not Your Regular Beet Smoothie

Photo: Chris Barton

Amp up your smoothie! more

Nov 14, 2016 9:00 AM Recipes