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Barb Thomas

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Knife Skills

Photo: Brian Buchsdruecker

Learn to use your healthy kitchen’s most important tool. more

Nov 1, 2015 12:00 AM Healthy Eating

Cinna-mmmmmm-on – flavourful spice adds nutrient boost to recipes more

Jan 12, 2017 2:50 PM Recipes

Raw Cacao Peppermint Bark

Photo: Megan Elise Peterson

Time to make your holiday treats! more

Nov 14, 2016 9:00 AM Recipes

Kitchen Skills: Flavour Skills

Kitchen Skills: Flavour Skills

Kitchen Skills: Flavour Skills

Kitchen Skills: Flavour Skills

Marinated Spring Ginger Veg & Dandelion Salad

Photo: Russ Sedin

Recipe from the article: Kitchen Skills: Eating Clean. more

May 31, 2016 11:24 PM Recipes

Barb Thomas

Photo: Russ Sedin

As competitions draw closer, many athletes look to cleansing kits as a solution to help improve their digestion and energy levels. more

May 31, 2016 11:25 AM Healthy Eating

Kitchen Skills: Flavour Skills

Photo: Barb Thomas, C.H.N.

One pot meals that nourish your week. more

Jan 1, 2016 12:00 AM Healthy Eating

Kitchen Skills: Flavour Skills

Photo: Barb Thomas, C.H.N.

Recipe from the article: Kitchen Skills: Flavour Skills. more

Jan 1, 2016 12:00 AM Recipes

Knife Skills

Photo: Brian Buchsdruecker

Learn to use your healthy kitchen’s most important tool. more

Nov 1, 2015 12:00 AM Healthy Eating

Knife Skills

Photo: Brian Buchsdruecker

Recipe by Barb Thomas from the article: Sharpen Your Knife Skills. more

Nov 1, 2015 12:00 AM Recipes

Kitchen Skills

Photo: Tye Carson

Recipe from Kitchen Skills by Barb Thomas, September/October 2015. more

Sep 1, 2015 12:00 AM Recipes

Kitchen Skills

Photo: Tye Carson

Learn How Whole Foods and the Right Tools Will Improve Your Health. more

Sep 1, 2015 12:00 AM Healthy Eating

Kitchen Skills

Photo: Tye Carson

Recipe from Kitchen Skills by Barb Thomas, September/October 2015. more

Sep 1, 2015 12:00 AM Recipes

Kitchen Skills

Photo: Tye Carson

Recipe from Kitchen Skills by Barb Thomas, September/October 2015. more

Sep 1, 2015 12:00 AM Recipes

Get It On the Grill

Photo: Russ Sedin

Recipe from Get It on the Grill, July/August 2015 Summer Sports Issue. more

Jul 1, 2015 12:00 AM Recipes

Get It On the Grill

Photo: Russ Sedin

The perfect way to barbecue this summer. more

Jul 1, 2015 12:00 AM Healthy Eating

Get It On the Grill

Photo: Russ Sedin

Recipe from Get It on the Grill, July/August 2015 Summer Sports Issue. more

Jul 1, 2015 12:00 AM Recipes