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First IMPACT

Photo: Alexandre Vanier

UBC research shows women outlast men during dynamic muscle exercises. more

Sep 1, 2017 9:00 AM First IMPACT

Simple lifestyle changes can help you live longer. more

May 1, 2017 9:00 AM Health & Wellness

Exercise-induced vocal cord dysfunction can leave you gasping for air. more

May 1, 2017 9:00 AM Sports Medicine

8 Tips to ensure you don’t miss a workout. more

May 1, 2017 9:00 AM Get Active

… and discover your best workout ever! more

May 1, 2017 9:00 AM Final IMPACT

Packed for Adventure

Photo: Neil Zeller

Essentials for your best day hike. more

May 1, 2017 9:00 AM IMPACT Picks

5 ways to reduce your symptoms without resorting to medications. more

May 1, 2017 9:00 AM First IMPACT

A Fresh Stance on Boxing

Photo: Michael Benz

Nightclub atmosphere bringing new life to an ancient sport. more

May 1, 2017 9:00 AM Get Active

Gear Up for Cycling

Photo: Allen Krughoff

Bike training advice to make your ride go round. more

May 1, 2017 9:00 AM Get Active