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5K

Achieve your goals on your terms in 2019 and make an IMPACT! Join hundreds of runners in Canada and beyond for IMPACT Magazine’s inaugural Virtual Running Event. Read more

News

Free 5K, timed runs in a park near you. Read more

News

5 KM, 10 KM, half and full marathon training plans. Read more

Training Plans

10K Run & 5K Run/Walk at the Island Lake Conservation Area in Mono, ON. Read more

News

Running Cadence

Photo: Dan Chabert

Focus on strides per minute can help perfect running form. Read more

Running

Radical Running Shoe Reviews

Photo: Jenia Kos

Minimalist Index can guide safe transition to new footwear. Read more

Running