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10K

Achieve your goals on your terms in 2019 and make an IMPACT! Join hundreds of runners in Canada and beyond for IMPACT Magazine’s inaugural Virtual Running Event. Read more

News

5 KM, 10 KM, half and full marathon training plans. Read more

Training Plans

Edmonton 10K

Photo: Canada Running Series

IMPACT Magazine Publisher, Elaine Kupser, was at this past weekend’s inaugural Edmonton 10K presented by Lululemon (selling out in 13 hours). Read more

News

10K Run & 5K Run/Walk at the Island Lake Conservation Area in Mono, ON. Read more

News

Training Plan - 10K

Illustration: Russ Tudor

Start training for your first 10K Read more

Training Plans

Running Cadence

Photo: Dan Chabert

Focus on strides per minute can help perfect running form. Read more

Running

Radical Running Shoe Reviews

Photo: Jenia Kos

Minimalist Index can guide safe transition to new footwear. Read more

Running

IMPACT Training Plans

Illustration: James Sparkman

2017 IMPACT Training Plan. Read more

Training Plans