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Sweat Across Canada

Ready, Set, Sweat at Home…

SWEAT ACROSS CANADA
30 Minute At-Home Virtual Workouts

Stay on track with your goals with these workouts any day, any time!

In the summer of 2020, we started a weekly live streaming SWEAT Series to ensure everyone had a place to work out for free during the pandemic and to give exposure to the best trainers and instructors in the industry. We have compiled over 100 FREE ONLINE WORKOUTS here from IMPACT Magazine’s Canada’s Top Fitness Trainers so that you can discover a new class every day!

You will find a wide offering of online 30-minute workouts from HIIT, yoga, body sculpting, cardio kickboxing, body weight, spin, dance and more.

Workout without any props, or grab some weights to mix things up. You’ll never miss a workout again!

Over 100 Free Online Workouts

Workout #1 - Brent Bishop

Workout #2 - Rafal Matuszewski

Workout #3 - Maeghen Cotterill

Workout #4 - Ella Jotie

Workout #5 - Tim Borys

Workout #6 - Jamie Bell

Workout #7 - Peter Estabrooks

Workout #8 - Hana Weinwurm

Workout #9 - Scott Salling

Workout #10 - Tish Duffy

Workout #11 - Suzy Kaitman

Workout #12 - Andy Drakopoulos

Workout #13 - Katelynn Van Engelen

Workout #14 - Philip Ndugga

Workout #15 - Hannah Fletcher

Workout #16 - Nathan Bodewitz

Workout #17 - Michelle Felzmann

Workout #18 - Lana Osborne-Paradis

Workout #19 - Nick Mueller

Workout #20 - Matt Zed

Workout #21 - Rosalie Brown

Workout #22 - Michelle Roots

Workout #23 - Emmaly Livino

Workout #25 - Broden McLean

Workout #27 - Cassie Day

Workout #29 - Curtis Howden

Workout #31 - Curtis Christopherson

Workout #33 - Nathaniel Ernst

Workout #35 - Catherine King

Workout #37 - Geoff Starling

Workout #39 - Dane Pedersen

Workout #41 - Jodi Barrett

Workout #43 - Daniela Tempesta

Workout #45 - Rhyan Pietromonaco

Workout #47 - Kim Harvey

Workout #49 - Karen Kobel

Workout #51 - Dione Mason

Workout #53 - Jess LeBlanc

Workout #55 - Suzy Kaitman

Workout #57 - Jodi Barrett

Workout #59 - Hanna Lenskis

Workout #61- Jennifer Linton

Workout #63- Naomi Keane

Workout #65- Rafal Matuszewski

Workout #67- Maeghen Cotterill

Workout #69 - Scott Salling

Workout #71 - Kalyn Swihart

Workout #73 - Karen Kobel

Workout #75 - Susan Simpson

Workout #77 - Rosalie Brown

Workout #79 - Tish Duffy

Workout #81 - Philip Ndugga

Workout #83 - Julie Hodge

Workout #85 - Tommy Europe

Workout #87 - Rebecca Garland

Workout #89 - Ryan Grant

Workout #91 - Hannah Fletcher

Workout #93 - Matthew Taub

Workout #95 - Janey Brown

Workout #97 - Rose Serpico

Workout #99 - Rosalie Brown

Workout #101 - Geoff Starling

Workout #103 - Tish Duffy

Workout #24 - Ning Gao

Workout #26 - Tommy Europe

Workout #28 - Julie Hodge

Workout #30 - Melissa Rowe

Workout #32 - Ron McPhee

Workout #34 - Sylvie Tetrault

Workout #36 - Naomi Keane

Workout #38 - Peter Estabrooks & Sarah Hawco

Workout #40 - Whitney Dikoume

Workout #42 - Liz Naccarato

Workout #46 - Greg Hetherington

Workout #46 - Rachel Hall

Workout #48 - Heather Gardner

Workout #50 - Jari Love

Workout #52 - Hana Weinwurm

Workout #54 - Michelle Epstein

Workout #56 - Tania White

Workout #58 - Chantelle Erickson

Workout #60 - Andrew Alcalde

Workout #62 - Rose Serpico

Workout #64 - Elaine Campbell

Workout #66 - Peter Estabrooks

Workout #68 - Hannah Fletcher

Workout #70 - Jodi Barrett

Workout #72 - Laura Flood

Workout #74 - Andy Drakopoulos

Workout #76 - Hana Weinwurm

Workout #78 - Brent Bishop

Workout #80 - Kristine Murphy

Workout #82 - Geoff Starling

Workout #84 - Andrew Abraham Alcalde

Workout #86 - Jodi Barrett

Workout #88 - Jennifer Linton

Workout #90 - Daniela Tempesta

Workout #92 - Jessie Thomas

Workout #94 - Curtis Howden

Workout #96 - Andrea Tam

Workout #98 - Kelsey Jack

Workout #100 - Pete Estabrooks

Workout #102 - Nathan Skoufis

Workout #104 - Wendy McCormick

THANK YOU TO OUR SPONSORS

PRIZE WINNERS

All prize winners will be announced below. This section is updated once per month.

  • Week 1: Leah C. in Toronto, ON
  • Week 2: Katie F. in Strathmore, AB
  • Week 3: Shannon R. in Canning, NS
  • Week 4: Angela H. in Calgary, AB
  • Week 5: N/A – No prize this week.
  • Week 6: Diana K. in Calgary, AB
  • Week 7: Alanna M. in Toronto, ON
  • Week 8: Melanie D. in Westmount, QC
  • Week 9: Liz S. in Calgary, AB
  • Week 10: Kaede S. in Airdrie, AB
  • Week 11: Katie F. in Strathmore, AB
  • Week 12: Michelle C. in London, ON
  • Week 13: Amelia D. in Vancouver, BC
  • Week 14: TBA
  • Week 15: Heather S. in Vancouver, BC
  • Week 16: Wyatt A. in Strathmore, AB
  • Week 17: Nicole P. in Calgary, AB
  • Week 18: Jill K. in West Vancouver, BC
  • Week 19: Amberleah H. in Calgary, AB
  • Week 20: Taylor C. in North York, ON
  • Week 21: Karen G. in Aurora, ON
  • Week 22: Alissa L. in Edmonton, AB
  • Week 23: Michelle C. in London, ON
  • Week 24: Katie F. in Strathmore, AB
  • Week 25: Adriel G. in Calgary, AB
  • Week 26: Deborah H. in Sackville, NS
  • Week 27-30: Christina K. in Vancouver, BC
  • Week 31: Mat B. in Coquitlam, BC
  • Week 32: Penny M. in Pense, SK
  • Week 33, 34: Katie F. in Strathmore, AB
  • Week 35: Toby C. in Winnipeg, MB
  • Week 36: Macey L. in Canmore, AB
  • Week 37: Katie F. in Strathmore, AB
  • Week 38: Kim H. in Brackendale, BC
  • Week 39: Katie F. in Strathmore, AB
  • Week 40: Sarah H. in Calgary, AB
  • Week 41: Christina K. in Vancouver, BC
  • Week 42: Jenna M. in Calgary, AB
  • Week 43: Amy T. in Kamloops BC
  • Week 44: Donna K. in Calgary AB
  • Week 45: Christina B. in Calgary AB
  • Week 46: Ritchie A. in Vancouver BC
  • Week 47: Sarah M. in Calgary AB
  • Week 48: Minna K. in Edmonton, AB
  • Week 49: Cheri G. in Charlottetown, PE
  • Week 50: Kimmy B. in Montague, PE
  • Week 51: Cynthia S. in Vancouver, BC
  • Week 52: Alissa L. in Edmonton, AB
  • Week 53: Cathy M. in Calgary, AB
  • Week 54: Lexi C. in Canyon, BC
  • Week 55: Melinda P. in Calgary, AB
  • Week 56: Toby C. in Winnipeg, MB
  • Week 57-60: Jamilla N. in Coquitlam, BC
  • Week 61-69: Renee G. in Calgary, AB
  • Week 70-72: Katie Fisher in Calgary, AB
  • Week 74-79: Nicole Adam in Calgary, AB
  • Week 80-90: Paige McLeod in Calgary, AB
  • Week 99: Raq KS, Richmond Hill, ON & Eileen Heckel, Toronto, ON

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Since 1991, IMPACT Magazine has produced freely distributed award-winning editorial content, including departments on fitness, health, nutrition, food, training, sports medicine, travel and features on the top athletes across the country. Why Your Support Matters IMPACT Magazine has kept its publication free and available to readers for 30 years. We believe that everyone deserves access to quality, credible health and fitness content to live their healthiest and best lives. We pride ourselves on delivering the best editorial from the best experts in their fields along with supporting both local and national brands that align with our core values. We are independently owned and operated and support local fitness and health professionals, writers, photographers, designers and artists. Please consider supporting IMPACT Magazine by making a donation of any amount via PayPal below. Your donations will help us continue to make an IMPACT into the future!

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