Green-Alkaline Smoothie
Ingredients
- Handful of fresh mint
- ½ avocado, chopped
- 1 small banana, chopped
- 2 Tbsp. fresh cashew or cashew butter
- 300ml coconut water
Directions
- Mix all ingredients in a food processor and enjoy.
Michelle Tchea is a Biomedical Scientist and Physical Chemist. She is the author of three best-selling books: My little SoHo Kitchen, Signature Dishes and Building a Perfect Meal.
What Every Runner Needs To Know About An Alkaline Diet
Click to view this article in IMPACT Magazine's March/April 2015 The Running Issue.