Photo: Grace Chan
The Fab Four
Get out your coffee maker, blender and favourite mug to make this java elixir.
- 1 Cup Organic Coffee
- ½ Tbsp Organic Coconut Oil
- ½ Tbsp Butter Ghee
- Brew coffee as you normally would.
- Add coffee, coconut oil and butter ghee to blender.
- Blend for 20 seconds or until frothy.
- Spice it up with vanilla extract, cacao, cinnamon, maple syrup or honey.
Allyson A. Johnson is an elite endurance athlete and IMPACT Magazine’s nutrition editor.