Photo: Chris Welner
Calgary’s Top 5 Healthy Restaurants
The Main Dish, Calgary.
Jason Zaran’s The Main Dish has been a Bridgeland hot spot since 2006. This upscale restaurant and market features coolers filled with mouth-watering foods, many suitable for a clean-eating, vegetarian or gluten-free diet. Several dishes are prepared hot off the grill for the 40-seat restaurant. “We focus on local sources and higher quality ingredients very simply prepared,” says Zaran.
A partnership with local athletes, including Olympians, means healthy, balanced meals are offered next to a few more decadent options. Complete nutritional information is provided for everything on the menu.
You must order: The Cashew Chicken Stir Fry ($15) includes wild rice and fresh-cut vegetables sautéed in a housemade garlic ginger sauce with cashews and cilantro.
Menu price range: $5-$21.
www.tmdish.com • 403.265.3474 • 903 General Avenue NE