The Mizuno Wave Rider 20 is a perfect neutral lightweight trainer. With a comfortable, cushioned, supported feel, it's flexible response is amazing for everyday training. Light enough for a solid tempo run, or to crush a road race. The tongue has a wide padded flap which reduces slipping. I enjoyed taking them out for an easy run on Vancouver’s seawall and they performed well in trails. The shoe is also a great trainer for a gym workout. Ride Away!
Katherine Moore – Elite runner and yoga teacher. Vancouver, B.C.