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Final IMPACT

The last word in the magazine with a humourous, yet informative, take on health and fitness.

Fitness Women

Stop Trying to be Perfect

Embrace your imperfections, lose the guilt and get real results
Winter Collage

Finding The ‘Win’ In Winter

How to view the coldest season through a glass half-full.
Final IMPACT

Faster, Stronger, Healthier

Why a plant-based diet works for me.
Haley Daniels

Fighting Forward

Women’s sports are gaining ground.
E-Bikes

Are E-Bikes for Cheaters?

Providing health gains and disrupting the cycling world.
Kat Clewley

Backwards Running

Don’t Laugh. Running backwards is good for you.
Stop Giving a Sh*t About How Much You Weigh

Stop Giving a Sh*t About How Much You Weigh

Re-evaluate your goals for better fitness results.
Conscious Awareness

Conscious Awareness

How meditation can excel your performance.
Sam Johnson

More Than Physical

Expanding the definition of “healthy”.
Ed Bickley

The Next Milestone

60-year-old targets 60 days of 6-minute miles.
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Sponsored Content

Fitness Studio + Health Club Guide

2020 Fitness Studio and Health Club Guide

Alberta Locations 7 Chiefs Sportsplex & Chief Jim Starlight Centre Big Sky Fitness CityFit Professional Training Inc. Coulter Personal Training & Martial Arts Academy ...
Pan Am Doug Smith

Pan Am Races Make for a Festival of Running

Registration for all races at the Pan Am Cross Country Championships are now open and there is a race for everyone.
Tanya Eklund and Philip Ndugga

A Fine Balance

Life-long runner Calgary realtor Tanya Eklund shares her strategy for fitting in fitness
Top Fitness Trainers Alberta

Canada’s Top Fitness Trainers 2020 – Alberta

Meet the top fitness trainers in Alberta.
Top Fitness Trainers 2020

Canada’s Top Fitness Trainers 2020 – British Columbia

Meet the top fitness trainers in British Columbia.

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