Home Health Healthy Spaces

Healthy Spaces

From healthy homes, to active neighbourhoods, IMPACT inspires readers to seek out the lifestyle they dream of for their families.

Patio Herb Gardens

Patio Herb Gardens Made Easy

Cultivate your own herbs and try a new take on healthy.
Is Green the New Colour of Happy

Is Green the New Colour of Happy?

Gardening is good for more than just growing plants.
What Makes a Healthy Community?

What Makes a Healthy Community?

See how your community measures up.
Building Better Cities

Building Better Cities

How design influences a healthier lifestyle
Designing Healthy Spaces In Your Home

Designing Healthy Spaces In Your Home

What you need to know about creating the ultimate home gym.
Detoxify Your Home

Tips To Detoxify Your Home

The eco-friendly experts’ guide to greening where you live.
What’s in the Air You Breathe?

What’s in the Air You Breathe?

Energy-efficient buildings can trap chemical cocktails inside your home.
Healthy Communities

Healthy Communities

Why living in a walking neighbourhood will help keep you fit.
What's in Your Shirt?

What’s in Your Shirt?

Fewer chemicals, natural alternatives, nudging into production of performance wear.
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Sponsored Content

Arc'teryx

The Greater Good

These Arc’teryx Problem Solvers are making life better for everyone.
Filsan Abdiaman

Running, Brunch and Keeping it Real

Reebok ambassador Filsan Abdiaman’s passion for running led her to create a run group for women to get active.
Insomnia

What is Insomnia?

Insomnia is the most common sleep disorder and while 13% of Canadians suffer from this, it typically remains untreated. Chronic insomnia has been associated...
Fit in 30 Minutes Academy

Become a Certified Personal Trainer Today!

Fit in 30 Academy offers 2 programs that are setting the next wave of trainers up for success within the industry!
Prescription To Get Active

A Prescription To Get Active

Doctors prescribe exercise rather than medication in this ground-breaking program

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