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Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

Coaches

Advice From Top Canadian Coaches

When the going gets tough, take their advice.
Mount Everest

Changing Your Comfort Zone

Say goodbye to your fitness comfort zone and hello to something new.
Swimming

What You Should be Doing in the Pool Right Now

Triathlon season is coming up soon – here’s some advice from a top coach.
Woman Crosscountry Skiing

Reap Rewards for Life-Long Fitness

The long-term benefits of exercising will keep you coming back for more
Woman Weightlifting

Get Pumped to Train Smarter

6 mistakes to avoid when starting to lift weights
Boxing Woman

Make Fitness Your Main Event

Roll with the punches - right into your local boxing gym
IT Band Rolling

No Butts About It!

Strengthen your gluteus muscles & keep your back happy
Fitness Apps

The Best Fitness Apps

Whatever your preferred fitness style, there’s an app to get you moving
Erwan Le Corre Climbing

MovNat – Get Back to Moving Naturally

Hop, crawl & vault your way to improved fitness with MovNat
OTILLO

On Your Mark… Get Set… Splash!

Try splish splashin’ your way through these 4 unique multi sports.
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Crowsnest

Slide Into New Adventures When You #goCrowsnest

For those who have yet to step into this part of southwestern Alberta, welcome to Crowsnest Pass.
Scotiabank Calgary Marathon

Scotiabank Calgary Marathon 2020 Medal Design

The 2020 Scotiabank Calgary Marathon has released ribbon and medal designs for their 2020 event on May 31. Featuring landmarks familiar to local runners,...
Valentines Day workout

Fall In Love with this Workout for Two

Have you made your Valentine’s Day plans yet? You might want to consider adding a workout to finish off your sweetheart weekend.
IMPACT Magazine's Canada's Top Fitness Trainer's 2020

IMPACT Celebrates Top Alberta Fitness Trainers

The Top 10 Fitness Trainers in Alberta were officially recognized on Saturday as part of IMPACT Magazine’s Canada’s Top Fitness Trainers Awards Night. The festive...
Fitness Studio + Health Club Guide

2020 Fitness Studio and Health Club Guide

Alberta Locations 7 Chiefs Sportsplex & Chief Jim Starlight Centre Big Sky Fitness CityFit Professional Training Inc. Coulter Personal Training & Martial Arts Academy ...

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